Get fit. Have fun. Live well.

Fall 2019 Group Exercise

U

Butts N' Guts

M

Indoor Cycling

Body Blast

Athletic Conditioning

TONE IT!

Butts N' Guts

Core Strength

Body Blast

Indoor Cycling

T

Flow Yoga

WERQ

TONE IT!

Step Aerobics

Core Strength

Body Blast

Relaxing Yoga

W

A.B.C

Pilates

Flow Yoga

POUND

Core Strength

Athletic Conditioning

Butts N' Guts

R

Slow Flow Yoga

Butts N' Guts

TONE IT!

Indoor Cycling

Core Strength

WERQ

F

Tai Chi

TONE IT!

Slow Flow Yoga

S

No classes on Saturday

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Recreation, Fitness and Wellness Building

812-461-5268 • Email RFW

SUMMER BUILDING HOURS:

Monday - Friday: 6 a.m.–7 p.m.

Saturday: 10 a.m.–6 p.m.

Sunday: closed


REGULAR BUILDING HOURS:

Monday - Thursday: 6 a.m.–1 a.m.

Friday: 6 a.m.–10 p.m.

Saturday: 10 a.m.–8 p.m.

Sunday: 1 p.m.–midnight

Climbing Center
student climbing up wall in climbing center
Fitness Center
Student with ear buds in, on cardio equipment in fitness center
Equipment Checkout
two students, wearing helmets, riding rental bikes along USI boulevard
Low Ropes Course
students, all wearing green, helping each other across a plank
Game Room
Student playing ping pong in USI RFW game room
Outdoor Adventure
Students white water rafting
Pedestrian, Bike and Nature Trails
two students riding bikes at trail head

Wellness events